Be mindful in the way you know yourself to be mindful Be mindful enough to forget whomever you chose to be in this moment Be mindful that the moment may be expecting something else If this brings no comfort, Be mindful. Be that. Thanks for reading Paul’s Substack!
This is a beautiful message, Paul. Thank you. I love to ask myself "who does the moment call for?" or "what would love do?"
"What would love do?" — I like that, Faye. Thank You!
My pleasure 🍯
Beautiful ❤️
Thank you, Yara
Be aware that you are aware!
This one makes you take a deep breath and close your eyes…
Thank you, Sea
No comfort at all, you're right.
I almost decided to start drinking. I always almost decide and never do though.
I hope that's a good thing, Chen
I'm not sure (but then I don't drink either)
I'm just very tired of being mindful.
Yet what can one do if "he's standing by a window", I guess he's there being mindful. At least I am
Thank you, Paul
Breathe deep the mind full mind calls. Answer is pending.
Good Sunday, Richard -- Thanks for reading and commenting
A joy Paul to have poetry and coffee with you. Happy Earth Day 4/22.
I’ll join you for both, Richard!
Paul,
Your poem really helps us to ponder on our journey
Thank you
Good Sunday, Jim, and Thanks for the comment.
Hi Paul ,”Be that”, is the real essence of mindfulness”. The truth in few but powerful words! Daniel
Thanks for reading and commenting, Daniel. I appreciate your support!
Mindfulness is a constant flow of letting go and the continuos recognition of what is.
Beautiful! thanks for sharing, Paul
Thanks for reading and commenting, Antony.
Beautiful poem. I believe we only truly understand ourselves when we are being mindful. That’s when our soul rules our brain.
Thank you, Maureen!
Always
I try as often as possible, Patris
Preach it, Paul...
"Be mindful. Be that..."
Thanks, DeeDee D!
Being mindful enough to forget… and graceful enough to know how to hold that door open for a few seconds. Seems like a good place. Thanks Paul!
Be well
Just be mindful. Take off the mask as it won’t be needed. Thank you, Paul.
Thanks to @Maurissa for restacking this.
Thanks to @digitaltissue for the restack!